Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts

Saturday, January 2, 2021

Lessons Learned: Some Old, Some New

 Well, We have all survived as a family of 4 for 10 days! Boy has it been a journey! Not just week one of newborn life, but just for fun throw in a toddler, Christmas Day and New Years in the mix also, OH and a pandemic. And just for extra sprinkles on top, a crazy dog and 2 cats. 

Alas, we are all alive. Somehow our memories make us forget what the newborn days are like so that we procreate again, because we are both wondering "Was it this hard with our first??" And the answer is no and yes. It is different. Being the second child makes it easier because we know what to expect (mostly), but much harder juggling a toddler and a newborn this time around. But things do come back to you like riding a bike, like breastfeeding, diaper changes, newborn baths, etc. 

My toddler (2 years and 4 months) hasn't really warmed up to him yet. She does seem to care for him, and frequently wants to know his whereabouts, wants him to be in the same room, brings him toys, and now is into shouting "It's Okay! It's Okay!" when he is crying (it's the cutest). But she does not want to hold him, or touch him, or any type of contact yet. We are letting her do it when she is ready on her own terms. We are definitely seeing some behavior changes as well with her as she adjusts to this new transition and realizing she's no longer the center of attention. I am trying to do all the things, give her 1:1 time, tell her I love her, keep her routine as stable as possible, give her clear explanations for what I am doing with baby boy but not blaming him for why I cannot play with her. Hopefully she adjusts soon! We also struggle to adequately keep her entertained and busy, but due to the fact that we are all in what I call "basic survival mode" meaning making sure everyone is alive, fed and somewhat rested- entertainment is hard to muster up. So, big amounts of gratitude go to Disney +, as I can now proudly say I have memorized the scripts to not just Olaf's Frozen Adventure, Frozen, Frozen 2, but also now working on Once Upon a Snowman. Frozen is now officially her favorite thing ever. Normally I might feel guilty about letting her watch all of these in one day....um, every day, but again, survival mode. Honestly, if my toddler will sit there nicely playing toys and watching movies that I  in fact also like, then its a win right now. We will work on the screen time later. We are parenting a newborn and a toddler in a pandemic! Basic-survival-mode. 

But week one, it's been rough. However we are so blessed that we have a support system, although it is more challenging this go around with COVID mixed in. We can't really accept much external help due to the fear of introducing COVID in this vulnerable household right now, so yet another change in how we have been able to welcome him into the world.

The nights have been rough- He is awake about every 2 hours (sometimes 2.5) at night, and changing him and feeding him takes about 30-40 minutes, giving me about 90 minutes maximum to sleep in between. And thats if I fall asleep right away. That is sometimes the hardest part of new motherhood. It's easy enough to say, "okay I have 90 minutes, let's sleep the whole time!" but really, mom ears are always open and every little baby grunt or whimper whips me wide awake again, and I spend a large amount of time stressing myself out with thoughts like, "Okay, now is your chance- ya better sleep now...like right now...go to sleep...count the sheep...now's your chance...Soon he will be awake again...sleep now or forever stay awake...soon your time is up..." and it goes on and on. During the day I get about 3-3.5 hour naps out of him, but of course we are chasing our toddler around all day. So "Sleep when the baby sleeps" carries a new meaning when you introduce your second. And it's pretty much nonexistent. Basically we have still been able to take naps with the use of "who's turn is it to nap" and one parent will man both kids while the other can peacefully get a solid 2 hours. 

At night I also find myself not sleeping in my desired positions either. After you put the baby in the bassinet, of course you must awkwardly stand there making sure all your efforts have worked and it appears in fact that he will go to sleep. Once you've accepted the fact that just maybe, he does indeed appear to be falling asleep, you realize OMG my 90 minutes has now started, its now like 87 minutes! So you carefully crawl into bed (our bassinet is right next to my side) so as not to make any noise. But THEN, You can't get into a perfectly comfortable position because THEN you are pretty much asking the baby gods to wake your baby up, thus you must let go of your comfy position and attend to baby. So INSTEAD, you awkwardly lay there in pretty much whatever position you got in the bed, and compromise with the baby gods- "I will agree to lay here uncomfortably if you just give me 2 hours of sleep" and there we go. Except sometimes the baby Gods still go back on their word, and on nights like last night, baby is up at 2 am and doesn't truly find more sleep until 6:30 when we all give up and come downstairs. These days, I find extra comfort in latching on to dreams I have had, because they are proof that I did in fact sleep. I'd also be lying if I said I haven't googled how much night nurses cost! Just kidding, I won't go there...yet. 

Having a boy has its other challenges of course that having a girl did not bring prior! Of course I am talking about the lovely diaper changes. Prior to newborn life, I heard all the warnings, but thought, how hard can it be? Just keep the diaper over the area and you won't get peed on. HAH! HA! We have been shot with valiant streams of pee (it really is amazing how high it can go) multiple times. On our first night home, I assure you we went through approximately 5 outfits (JUST overnight). Luckily we have improved slightly since then and *only* range 1-2 outfits per night now. If we are lucky enough to catch it from shooting in the air, we still sometimes face it creating puddles underneath as well. BUT I have learned some tips, in which I will share with you- in possible hopes it may help another boy mom out there!

From this point forward, lets just refer to "it" as well...It.

Step 1: Roll up the onesie as far up as you can go as to prevent babies outfit from getting soaked. 

Step 2: Place a new diaper directly under the still fastened, dirty diaper, so as also to protect the changing pad from puddles.

Step 3: Open up the old diaper. NOW WAIT. NO SUDDEN MOVES. "It" has now seen the cold and you are now in the danger zone. DO NOT TAKE YOUR EYES OFF IT. THE MINUTE YOU TAKE YOUR EYES OFF IT, IT WILL SHOOT HIGHER THAN THE YELLOWSTONE FOUNTAIN GEYSER. 

Step 4: If you aren't lucky enough to promote the pee fountain during these first 30 seconds with the old diaper still there ready to re-shut to capture the pee, then try waving at it to further induce coldness. No I don't mean waving hello, you know what I mean- just wave to blow air on it. Repeat Step 3. 

Step 5: If you have not been able to induce the stream of pee, you're now on your own. Ya gotta do the rest As-Fast-As-POSSIBLE. Have your wipes ready, have the butt cream ready and ready set GO! Get that old diaper out and new diaper fastened as soon as possible! Beat your own record every time! We still sometimes have gotten hit during this danger zone, but the likelihood has been a little less. 

We did buy these little "pee pee teepees" that basically provide somewhat of a pee shelter in hopes of catching most of the pee if he does go. But these have not quite stopped the other problem of the puddles underneath, plus they don't stay on great, especially with small squirmy babies like mine. 

Speaking of buying things, holy canoli. First off, let me express my gratitude for Amazon, especially during this pandemic. I realize I suddenly need something, and I'm on Prime ordering it right away. Sometimes I don't even know if the product exists and Amazon shows me the light! (Like the pee pee tee pee!- I just typed "pee shelter" into the search bar, and who knew- it exists!) And also I'd like to express even MORE gratitude for Amazon's return policy. Four products in the last 10 days, FOUR, I have bought hastily because I was convinced I needed it for my postpartum recovery or for baby, and by the time it arrived (granted there were holiday shipping delays), I realized I did not in fact need it. RETURN. 

As for my recovery, I must say it has seemingly gone much better than I felt it did with my first. Maybe its because I knew what to expect, maybe not. I had the same degree tear but this time overall felt like I healed faster. My biggest piece of advice to any pregnant mom is to start a miralax regime about a month prior to expected delivery and continue post partum. It will REALLY help that first poo after birth which is NO-JOKE. In fact Miralax might be my new go-to present I gift to new moms at their baby showers. I might get weird looks but they will thank me after their first poo. 

My milk came in around day 3, 4 ish and hot diggity. I cannot actually believe women pay a lot of money to feel like this ALL THE TIME. I truly feel like I am a breast size X right now and it is ridiculous. I know my body is still figuring it out but MAN. Whenever the baby nurses, he's basically telling my body each time and each day how much my body should continue to make, and frankly the  milk chef is having a hard time keeping up. I visualize a milk waiter taking his order, like- ok so you want 2 oz now, 7 oz later, 5 oz after that, Left boob right boob, 6 oz tonight- and then the waiter gives up and delivers 2 gallon milk jugs and just basically installed a gallon on each boob and told the baby to figure it out. It is insane. 

I'd say the last biggest difference between the first and second kid (besides the gender, duh) has been the comfort level. Although caring for newborns is still really scary and still generates anxiety, the comfort level is still noticeably higher. With my first we literally logged every time I nursed, which boob, how long...every pee, every poo, etc. We used the Glow Baby app and it was great, I highly recommend for new parents. I even printed the spreadsheet it gives you and brought it to my pediatrician and he laughed at its insaneness. This time around, we made it to day four with logging everything. Basically, is he peeing? Yes. Is he pooping? Yes. Is he eating? Yes. Thats all we need to know. Everything works. As for remembering which boob I handed out last and exactly what time it was? No idea. But we're figuring it out. 

The last thing I leave you with is the emotional state. Being a new parent is so hard, so emotionally and physically exhausting that sometimes each day its hard figuring out how to keep going. How to face yet another night of no sleep. The best advice I can help give is to do teamwork parenting. Take turns on who is doing what. Give each other turns napping like I mentioned above. Give each other GRACE and don't get on each others case about what they are or are not doing right now. Show each other love and support as you are each struggling in different ways. Balance the duties. If the mom is exclusive breastfeeding, then dads can help with more diapers, or the dishes, or laundry, etc. Set goals for the day. That sounds overly ambitious, but I actually mean it to be the opposite. Set one goal or intention for the day, and everything else is icing on the cake. For example, "today we will just do one load of laundry", or "today I will fold yesterdays load of laundry", "today I will wash the dishes", and literally GO YOU. You set a goal, even if its a small one, and rest the rest of the day. In fact, writing this blog today was my only goal. The rest of the day has been baby snuggles! And lots of pee and poop. But give yourself grace. Give yourself rest. 

So many people have asked me in the first couple days, "do you need anything", or "how can I help", but I don't know what to tell people. What we need is someone to help pick up all the toddlers toys off the ground for the millionth time, someone to help make dinners, someone to do laundry, the dishes, etc. Unfortunately with COVID its a lot harder to even accept that kind of help right now.  So we cope. See above: basic-survival-mode. When hubby goes back to work....I'm still trying to figure out how I will survive, but again I plan to use my goal/intention technique above- one goal, one task, and the rest will be icing on the cake. 

Thank you all for reading my extensive word vomit. Newborn life is no joke. Its ONE of the hardest parts of parenting but also one of the best, too. The newborn snuggles are THE BEST, truly, the BEST. My toddler doesn't really snuggle anymore because she's always on the go, so when my little man will fall asleep in my arms, it is the best feeling ever. I cherish these days and am doing my best to record them in words and in pictures because I truly know how fast they go! 

Thank you for reading, 

Love, The New Motherboard. 

Wednesday, August 14, 2019

Weaning Away the Oz

Hello Everyone!

So Abby is 11 months old (technically next Thursday marks 12 months actually!!) We are planning her first birthday party and I just can’t even believe it. It still feels like a dream most days, honestly. I try and root myself in the reality but some days my mother in law will send me a picture of her while I’m at work and I can’t even believe how lucky I am and that I actually am a MOM to this beautiful baby.

Developmentally, Abby is doing great. She’s high in her percentiles and she is very tall! She is wearing about 18 month clothes comfortably, which is in-SANE. She recently started “crawling” or more so I call it, “inch-worming”. She uses her arms to propel her forward and she pushes off with her feet, basically like an inch-worm. My theory is since she’s very high in her percentiles for weight and height, she’s so big that she can’t developmentally lift up her body to crawl in the sense we imagine how crawling should be. Same likely goes for walking, but we will see.  She will now stand up against surfaces but only for short periods. Just last week she started sitting up on her own after crawling. So exciting!

Abby is so smart and it blows me away every single day that simple things we teach her actually make a difference. She follows commands extremely well (when she’s in the mood) and will imitate a wide variety of sounds. Her favorite thing to imitate is “Ho-ho-Ho” (no kidding) so she’s in PRIME shape for meeting Santa! She will say “Dada” and “mama” now and seems to say it appropriately. She will also point to items, such as “where is the blue circle?” Or “where is the pink diamond?” Or “where is the red crab?”. I am so proud of her but not sure how we are going to afford Harvard! Haha just kidding. But who knows! Her cutest new trick is opening her mouth and saying “ahhh” when we say “What’s in your mouth??”. She also is appropriately signing “more please” which is super cool!

Anyway, my main struggle lately and motivation for writing is struggling with breastfeeding/weaning/eating. Quick backstory, when I first started our breastfeeding journey I had a HUGE oversupply. I would be able to completely feed her just from one breast and let the other breast empty to a collection container, often times up to 4-5 oz per session! I never thought that my overabundant glorious oversupply would someday become what feels like a barren wasteland. When I came back to work at first, I would need to use two bottles per pumping session, often times filling one at 5 oz and halfway filling another to about 3 oz, total of 8 per session. Now, at 11 months old, I am lucky if I pump about 3 oz COMBINED in one session, and this has been this way for approximately 2 months of trying lots of different supply tricks. I have felt like not being able to produce what my child needs has been one of the hardest parts along this journey and feels like natures attack on your ability to be a good mother. The voice in my head is constantly telling me “Do not measure yourself in ounces! Stop!” But it’s hard to not let it bother you. I feel heart pains when I send her off for the day with only a limited supply of milk and it literally kills me. I worry every day she’s not getting enough.

One of the hard lessons learned that I plan to fix for future baby #2, is that I let so much frozen milk go to waste. Here’s why. Like I said, in those early days I would get 4-5 oz just from the other breast draining. I froze that. I probably froze about 150 oz of doing just that. When I went back to work, I still had an oversupply and Abby couldn’t use enough of what I produced before it would need to go into the freezer. So about November more bags started trickling into freezer supply. From November to May, I never had to dip into freezer stash for her daily supply. Then I had to go on a trip for work and we had to prepare what freezer stash she would use. Although I knew the golden rule was safe for 6-12 months, part of me felt skeevy giving Abby the old August/September milk. Not only was it my oldest milk obviously, but I was worried on its collection process. Since it wasn’t pumped out, it likely had very little fat in it since it was just drained milk. Secondly, the device used to collect the milk was basically just rinsed in between sessions, not sterilized. Go ahead, Gasp. I didn’t even think about it at the time. My priority at the TIME was “how can I realistically collect 5 OUNCES of breast milk into a device so that it literally doesn’t SOAK my shirt every 3 hours??”, Instead of the thought I should have been having “am I collecting and storing this milk in the best manner in case I need to actually use it one day” (DUH).
So, for baby number two, I am going to do a system that right off the bat to use my frozen milk as soon as I go back to work, and freeze the fresh milk, creating a rotating recycling system. Somehow I had it in m head this whole time that fresh was exclusively better than frozen and I felt like taking frozen out of the freezer was a failure on my part, meaning I didn’t have enough supply. Now I know that’s preposterous and I wish I could use all that old milk!

My plan to wean has been interesting, as I still have no idea what I am doing. I started two weeks and it seems to be working well. Here is her current meal plan:

7 am-breastfeeds
9am- breakfast foods & water
12pm- lunch and water
1 pm- I pump at work
2 pm -6 oz bottle
5 pm- dinner foods and water
8pm- formula 6 oz
10 pm- I pump before bed

So the new addition is formula…The girl that naively thought she would have her oversupply forever suddenly found herself staring at all the formula options in a field of panic in target. I tried so hard to exclusively breastfeed but when it got to the point where it was stressing me out daily to make enough ounces, I bent. So now with giving her formula, I can make an extra 4 oz that’s not being used for her bed time, allowing me to essentially pump 7-8 oz a day now. I now see 2 fresh full bags in the fridge and I can take a breath. I no longer cringe if she doesn’t want to finish her bottle, thinking how the breast milk is wasted.

Update on pumping/ weaning: the above information was written about 2 weeks ago. Since then we have survived our first family vacation. Between stress, not pumping correctly, not drinking enough, my supply dropped even more. I decided to drop another pump session this week and I am officially on the slope to weaning down 100%. My new schedule for pumping is:

Breastfeed - 7 am
Pump - 6 pm (I no longer have to bring pumping bag to work YESSSSSSSSS)
Pump before bed.
I will phase out the bedtime one next week and basically breastfeed at 7 and  pump ~ 7 pm every day. I’ll only produce about 3 oz doing this but will supplement everything else she needs in formula.

I’m not sure what the rules are for nutrition after she turns 1 officially. I know they say you can start supplementing with cows milk instead of formula but I personally refuse to give abby cows milk just based on personal belief and research. So I’ve been researching other alternatives and haven’t come up with a decision yet. Based on preliminary research I have found that Pea milk (made by Ripple) seems to be a really good next in line milk with the necessary fats, protein, carbs and nutrients that kids need. I am hesitant about it because when I drink it it makes ME gassy, so I am afraid it will make Abby gassy. We’ve tried little bits so far and haven’t seen too many upsets so far.

As for solid foods, I feel like I am not feeding her enough. She seems content. But I find myself in a rut always going to serve what she likes and what’s easy to make. She loves grilled cheese like its her full time job, and she loves carbs/breads just as much as me. I’m trying to push the veggies but she seems to have lost interest in her solid veggies since introducing carbs (I wonder why lol). I try and counteract this by serving puréed veggies before offering solids. I follow some mommy toddler nutrition blogs and they are helping with some guidance !

I also started reading “Toddler 411” and I highly recommend! It really helps break down how to deal with what is about to come with entering toddlerhood.


Well, for those of you that stuck in here and read this whole post, thank you! I don’t write to satisfy anyone’s need for intense plot twists, I mostly just want to record my journey and hopefully, hopefully, help another momma out there that may find my journey helpful.

With love,


The new motherboard. 

Friday, March 22, 2019

Wait, Where's That Rule Book?

Well, the day has come, our little Abby is half a year old! That is nuts! Actually, today she is 7 months old. I have been meaning to write this blog for 4 weeks now, but life has been busy!

So I thought I would collect my thoughts on how the past 6 months have gone, record memories of what Abby is like now and any lessons learned! 

Abigail is at the 90th percentile in her height, measuring at 27.5 inches! We don’t know quite how she is so tall because I am short and her dad is average for a male height. Our pediatrician said she will likely grow to be taller than I am. Better get her signed up for basketball now! She is 17 lbs and 9 oz, which is about 70% percentile for weight. Our arms are definitely getting stronger! 

Her personality lights up any room and it is so inspiring to see her do new things and new traits every day. Seeing the biggest smile on her face when she sees me after a long day is the BEST THING in the entire world. She loves to cuddle and one of my favorite things in life right now is when she is tired, she falls asleep right on my shoulder or chest. She tries to fight it at first but I start rubbing her back and her eyes drift off and she plops her head right down and we snuggle. It is the best thing in the world. She can do this the rest of her life if she wants to, my shoulder will always be here. 

Abby Is SO smart. It impresses me daily. We have started doing some sign language with her. We started out with signs for milk, eat, more, all gone, play, change diaper, sleep, light, and now working in mommy and daddy. Within about a week she picked up milk and is signing milk to us when she’s drinking the milk! At times we have caught her signing milk when she’s not eating, but we aren’t quite sure if she’s actually hungry for the milk or just doing it. I don’t know if she’s quite made that connection yet. But just the fact that she signs milk while she’s drinking means she connects milk with the sign! Woot! 

She is just starting to fully sit up by herself now after weeks and months of flopping over. This is so cool as this now leads to some independent play which is cool to watch. She mostly just loves to bang things together or touch new textures. We turned our newly remodeled “dining room” (it was never really a dining room but that’s what the floor model states) into her playroom, complete with lots of toys and a puzzle play mat! So watching her sit up in the middle of it and play independently with her toys is so cool to see those brain connections forming! She has awesome dexterity (which kind of reminds me of a gorilla the way she grabs things). Crawling is a different story, she literally has zero interest in moving anywhere. We have tried enticing her with attractive things, demoing crawling, helping her into the position, but nope. The doctor said it’s a little early yet, so I am not too worried. I figure one day she will just surprise us all and just do it or she may skip crawling and go right to walking. She has great posture when she help her stand and does well standing on her own with minimal support, so I wouldn’t be surprised if we see those feet moving before crawling. The doctor was impressed on how well she’s sitting so I will take that! 

Music is one of her favorite things-albeit the new hit song “baby shark” seems to be her absolute favorite, which is hard to hear over and over. But she seems to love all music, from lullabies, to rock n’roll! It will most days, turn a frown into a laugh when she hears music. When it doesn’t, we know it’s a sign she needs to take a nap or eat. 

Solids! Ah, solid foods! I have no idea what I am doing, Sorry Abby! We are starting her on puréed foods and so far she LOVES them. I have no idea how much to give or how often but were kinda winging it and it seems to be going okay. I am trying to stick to mostly veggies and some of the sweeter veggies at this point to try and foster an early love for veggie taste before we allow straight up bananas. (I’ve tasted banana baby food and it’s GOOD so I wouldn’t want veggies again after eating that either!) But then there is all this talk of “baby led weaning” but I have no idea how to do that so for now we are kinda just winging it day by day. Just last night she showed an interest in taking the spoon by herself so we shall see! 

Six months is truly an emotional conundrum! I see her turning into this beautiful, smart child and we cannot wait to experience new things with her, show her places, take her to interesting and new experiences, have conversations with her, but at the same time I want to freeze in time the baby ages too! I will miss her falling asleep on my shoulder. I will miss breastfeeding deeply. I will miss her tiny hands! This is the first time I have wanted time to speed up but also stay still at the same time! #parenting lol

Having a child brings on so many more emotions than you ever thought possible. Before being a mom to a human, I was a mommy to fur-babies. When I saw an animal being hurt or getting lost in a TV show, movie or heard about it in real life, my heart literally broke because I imagined those horrible things happening to my fur-babies. When I saw or heard about horrible things happening to children, of course it was terrible and heartbreaking but I couldn’t truly connect with those emotions yet before being a mom to a human. Now, I hear these stories of kidnapping, or children dying in tragedies or illnesses and it literally breaks my heart into a million pieces, imagining those same things happening to Abigail. The best thing I can do is hug her extra tight in those moments of anxiety, take the best care of her that I can, teach her good values and morals her whole life, teach her about danger and staying away, and always love her. I have to tell myself that every day to keep the anxiety at bay. If other new moms reading this can take anything away from this, I hope they know that post partum anxiety is REAL and it’s SCARY! But it’s OKAY and none of us are alone in it. It’s normal to imagine the worst possible scenarios happening to your child. It’s normal to have anxiety worrying about the future. I told my post partum therapist that I literally felt like I had the devil and the angel sitting on opposite sides of my shoulders. The devil is feeding all of this anxiety while the angel is grounding me and being realistic and telling me to focus on right now, focus on the present, focus on what is real. Right now, she’s with you. Right now, she is not sick. Right now, she is not hurt. Right now, she is happy. Right now, she is okay. Focus on that. Focus on right now. Focus on today. Focus on tomorrow, tomorrow. It’s a mantra! 

As for mommy life, life is busy! I have started my masters program in predictive analytics. I won't bore you with the details because everyone's eyes start to drift off to sleep when I try and talk about it, but it truly makes me SO.HAPPY. The hardest part is one day each week I can't put Abby to bed, but I have to remind myself it's for our future as a family. 

If anyone is curious about Abbys schedule for modeling it for their own use, here goes! But keep in mind, every baby is different, every mommy is different ! What works for me may not work for you and vice versa. And most of all, there are no wrong answers!


Weekday:

Baby:
Wake up- 6:40 AM
Breastfeeds-7AM
Bottle 9AM (5oz)
Nap 9-11:30 (this varies)
 Plays 
Solid foods ~ 12 
Bottle 1:30 (5oz)
Nap 2-3:30
Bottle (or breastfeeds depending on mommy schedule) ~ 5pm (5oz)
Solids 6,6:30 ish
30 minute nap 6:30-7
Breastfeeds 8pm
Bed, sleeps 8:30-6:45 (usually)

Mommy: 

Breastfeeds 7AM
Pumps 10:30 (4-5oz)
Pumps 2:30 (4-5oz)
Breastfeeds OR bottle at 5 
Breastfeeds 8PM
pumps ~2-4 oz 10PM

I'd be happy to answer any questions or offer any advice! 
Love, the new Motherboard






Sunday, January 20, 2019

Matrescence: A New Stage of Life

Hello everyone!

We are doing pretty great here. Little Abby is still growing like a champ and is 5 months old! It is fascinating watching her learn new skills and seeing progression and connections in her brain. Something she can't do one week, she might be able to do the next week. Her personality thus far is pretty calm and observant. She likes to play but also just enjoys watching every thing and every one. When she sits at a dinner table with me and lots of others, she doesn't want to be towards me on my shoulder, she wants to see everyone and be in the know of what's going on. I foresee her going on to be a very curious and observant child, similar to her parents!


Do you know what I find curious? The fact that when I write "Matrescence" it shows up with that ugly red line under it, indicating it's not a word. That's the problem. It needs to be a word. It needs to be a word just as much as "adolescence" is a word, or "adult". What is it? Dr. Alexander Sacks coined the term, meaning the stage in which a woman is transitioning to being a new mother. A woman goes through a lot of new, scary, different physiological and psychological feelings during this time that often times she is not prepared for. Everyone knows about "adolescence", the transition between childhood and adulthood, where emotions are all over the place, the body is changing uncontrollably, we act on impulses, our brain isn't quite working at capacity, and plenty is done to anticipate and treat these feelings to guide humans through this period. It's not a coincidence that she coined the term "Matrescence" to sound a lot like adolescence, because women are going through a lot of the same symptoms as developing teenagers! And yet no one warns us or guides us through this period.

Many people, including myself, are not aware of what the female body truly goes through after birth. Sure, there are plenty of resources to help us through the pregnancy, most females go see their OB at least once a month if not more when they are pregnant. Towards the end of pregnancy, a woman might be seeing her OB every one or two weeks even. Then when you get discharged from the hospital, boom- all these questions on your newly torn apart body and typically a woman doesn't see her doctor for six weeks. That was was first took me by surprise, I really don't see a doctor again for six weeks?? These six weeks start the woman's period of adjusting to not only caring for her new and changed body, but also a tiny human that depends not only on her love and care, but usually 100% nutrition as well. I had/still have a lot of questions!

Pregnant woman nowadays get bombarded with lots and lots of information about "Post Partum Depression (PPD)", so much so that I think most women can at least name three common symptoms of PPD and what to watch out for. But what if you don't have any of those symptoms, but something still doesn't feel right? THAT right there is Matresence! Because WHAT is "right"? Nothing! Our hormones are EVERYWHERE! Literally to this day, I will one moment feel overwhelming joy over something so incredibly stupid, and then within that same hour feel very sad for no reason. Something doesn't feel right because we are learning to navigate all of these new emotions, we are learning how to care 100% for another human, we are trying to learn what level of anxiety reaches past "new mom" and bleeds into "crazy". Life will never be the same, and new moms need time to mourn that. We love our babies more than words can possibly say, but it's still normal to need to mourn the life you had. And I think that right there is what women are afraid to do, afraid to admit that, to say it out loud. They are afraid of coming across as unappreciative of the brand new baby they are blessed with, and that is simply not true!  Sure, I can admit I miss being able to just "go to the movies" with my husband without having to get an available babysitter. I miss being able to plan a vacation without worrying/wondering/taking into account everything we will need to bring and do with the baby. I miss lots of things we used to have. But you know what? I can't imagine life any differently. I know that sounds cheesy, and thats fine. But even as much as I mourn our old life at times, I wouldn't trade our new lives for anything. I've often thought, even if someone offered to take her for a weekend and we had a getaway, I still wouldn't enjoy it because I would miss my baby so much. I miss our old life but I don't want it back, ever. This is life now and although it brings new challenges every second of every day, it is amazing every second of every day. And I know I'm not the only mom to feel all this, and that is confusing to process through that for many women. It’s okay to mourn your old life and still love your new one, even if your new one is very confusing. New moms feel the pressure to post on social media how WONDERFUL this new time is and how GREAT everything is and how things are simply amazing, when we all know that is only a small percent of how life actually is as a new mom.  It is okay to tell someone your real feelings. I do, highly suggest, if you have the means to- to enjoy date nights. There is no shame in leaving your baby with a responsible sitter (babies grandparents, aunts/uncles, close friends) so that you and your spouse can go out to eat without worrying about the baby crying in the restaurant. Go see a movie. Go for a massage. Sure, you'll miss your baby and you'll probably text the sitter to see how they're doing every 10 minutes, but you'll still enjoy that time for just you. I also highly recommend either making sure you find time to do the hobbies you used to love, or find a new one and forcing yourself to commit to doing that hobby a few times a week. Hell, even if its just once a week. Give yourself that time. Hubby got me the most amazing gift for Christmas, a ping pong table- Which has allowed me to take 30 minutes a night to play with him after baby goes to bed. I get some exercise, we laugh our butts off, and I get my mind off everything that’s weighing on me.

I would say that for me, the hardest emotional part about Matrescence has been the anxiety. Anxiety about everything. Anxiety about whether or not I'm a good mom. Am I doing everything right? Is she sleeping okay? Is she eating enough? Am I setting her up for dependence? Am I spoiling her? Am I giving her enough attention? Am I calling the pediatrician too much? Am I calling the pediatrician enough?? I worry about infancy and toddlerhood. I worry if I have what it takes to handle a toddler. I worry about the future grocery store meltdowns, even though I KNOW thats a few years away yet.  I find myself with a lot of anxiety overnight worrying about SIDS, worrying if she's too cold, if she's hungry. Just because of the way our set up is, my spouse and I sleep with the baby monitor on my side. So I feel extra responsible to make sure I sleep with one ear open and check on the video monitor if I hear anything. A few weeks ago, I found myself staring at the clock on our ceiling at somewhere near 2 AM, waiting, yearning, for the night to be over just so it would be day time and I would know that she's okay. I also caught myself frequently staring, literally staring at the monitor trying to pick up if she was breathing. It was then I knew I had to readjust my thinking. I've since then, and I have to try at this every day, all day, but to readjust my thinking to trust in God that she is OKAY. Matrescence also gives us something awesome- motherly instinct. I just have to trust in it. I have to believe that she's okay and stop worrying about what if I am wrong? I need to sleep at night and believe she's okay and sleeping too. She.Is.Okay.  When I find myself worrying nonstop about the future (I've even worried about her teenager years already, I know, its bad), I have to constantly remind myself to focus on today. Focus on right now. Do you have the most amazing baby now? Yes. Will this baby be extremely different tomorrow? Highly unlikely. We take it day by day and that is ALL we can do to survive. I have to remind myself that I will not be "handed" a toddler that is all of the sudden screaming on the floor of a grocery store. That toddler will be my child, the girl I know inside and out right now, and we will take it day by day. I have to believe that I will move past moments like that which scare me about the future.

Five months out, I am still discovering new physical symptoms of Matrescence. How about the hair loss?? WHOA. Everyone tells you your hair will grow faster during pregnancy and become more voluminous, but they usually forget to warn you that it.will.all.fall.out! Seriously, I am wondering how I will have any strands of hair left whenever it feels like it is done with this stage! Granted, in perspective, it's probably just returning to my normal pre-pregnancy head of hair, but when you pull locks of hair off your head just from combing your hands through your hair in the shower, you feel alarmed.

Oh, and frankly, I don't think it matters if you've done 1 "Kegel" in your pregnancy or 100 Kegels a day, you're gonna pee when you sneeze now. Guess that's a new thing we get to do.

No one talks about the weight adjustment. Sure, the online forums discuss it, amongst thousands of other brand new mothers, also going through Matrescence. Doctors encourage breastfeeding as one of the perks being "the weight will fall off". Granted that's not the exclusive reason I chose to breastfeed, but it certainly was an attractive perk! I believed it too, watching the weight indeed "fall off" for the first two weeks postpartum. And then.....nothing. Literally have been toggling between 3 +/- pounds since then. I joined weight watchers (now known as WW) because although lots and lots of people say "give it time", "let your body adjust", I just got really tired of feeling not like myself in my own skin. I've lost 4 more pounds so far on WW but it has been HARD and a trial and error process, trying to eat "enough" to keep up the breastmilk supply but also don't eat too much so that you lose weight. The first week I lost 3 pounds but I didn't use any of my "extra" points, I stuck to my allotted daily points. But my breastmilk supply tanked. This week I am using those extras, and my supply is doing better, but I haven't lost more than 1 pound. So, it's a process. The only thing I am happy I can take away from WW is learning to make better choices to replace some junk I was eating and I certainly FEEL better, which is what really counts, not the scale number. I know that. I can run up flights of stairs without needing a few minutes to catch my breath. I enjoy seeking out exercise opportunities so I can track my "fit-points".

No one warns you how hard it is to pump at work, to work every day to make sure your supply is up and healthy. No one warns you about the anxiety, the gut wrenching feeling when you only pump a few ounces in a sitting vs your usual. I, in addition to what I hope is millions of other new moms, thought that breastfeeding and pumping was straightforward- you just get milk out and feed your baby. WHO KNEW that your supply can decrease and increase based on what you eat and drink? I know this seems absurd, truly, but if we were existing in a post-apocalyptic world, I used to think- hey, at least I can always feed my baby through breastfeeding! But no. I never knew that in order to do that, I'd have to steal everyone's food and water to make sure I can feed my baby!


Well, my time limit is up to blog during her nap time. My main goals in writing this post is to get the word out about Matrescence (get more google hits on it!), and to show any other new moms that what they are going through emotionally and physically is OKAY. It may not be what everyone else is going through exactly, as we all have very different lives, situations, spouses, and babies, but just know that we are all in this together. Use each other and talk it out, with anyone. Oh, and stay off the internet, its terrifying and has greatly contributed to my new mom anxiety.

I am now going to get little one up, and enjoy Sunday night football by our fireplace with my spouse and Abby! It's the little moments like those to keep you going through the scary ones! Hold on to that! <3


Love, the New Motherboard


If you are interested in more resources about Matrescence, check these out:

Alexandra Sacks, M.D.

Matrescence- What Is It?

Why we need the word Matrescence

SomeSuchStories





Sunday, October 21, 2018

Newly Off-Duty Boobs at Target

Hello!! We have survived month 2! She is so young yet, but at the same time I can't believe how old she feels already! I feel like I can already see her personality coming through, she's full of wonder, laughter, still LOVES music, and definitely knows how to tell us what she wants. In loud voices! My favorite part is her facial expressions she does with her eyes/eyebrows when she's thinking, and her new social smiles. She mostly smiles when she sees our faces up close, if we make funny faces, or....if she sees my boobs. No joke, her seeing my boobs without a top is equivalent to my husband finally seeing his favorite Oktoberfest beer on tap in the fall. All smiles. Its kind of adorable.

Not sure what is in my milk however because she is growing like a weed! At 6 weeks she was the size of a 3 month old, weighing in at 11 pounds 2 oz, and 23 inches! At this moment she's almost outgrowing 3 month pants! I don't know how she's so tall, as my husband is average and I am most definitely in the short category, but who knows! I stopped growing in 8th grade so hopefully she has a better shot at growth than I did. Her motor development skills are on pointe, as she is turning from tummy to back and is picking her head up almost the full 90 degrees. It's so amazing to see each day new things she can do. She is learning language as she explores her voice and all the sounds she can make. She loves to have conversations with us, even though her end of it is mostly just vowels :-)

Breastfeeding is still going extremely well and is my favorite thing to do with her so far, it is such an incredible bonding experience I couldn't trade for the world. Even on those days like yesterday, when I was already short on time, got all set up on the couch, baby on boob, but then realized I forgot a vital piece of my manual pump for the other boob and said boob was already started to spew milk everywhere, so here I un-recline the couch, keep baby on boob, carry the boppy and baby into the kitchen and grabbed the pump piece, made it back to the couch and baby managed to keep sucking the whole time! If someone had come in my door at that time it would surely have been a sight to see.   Also, my "let-down" is so strong still that one of these days baby is going to take out her own nerf gun and fill it with milk and squirt it in MY eye. The poor thing may have more milk accidentally squirted up her nose or eye than most babies should.... oops!

I never truly knew how much information, knowledge and work it takes to breast feed. Naive pre-baby me thought it was as simple as latching the baby on when they needed to eat. And it is. Except then you have to constantly think about your supply and make sure you're eating and drinking enough. Like drinking water all day. You have to time your coffee intake to an exact science to get it as far away from her next feeding/pumping as possible. Then there is pumping! Milk storage! Bottles! A book I'm reading about breastfeeding pinned it on the tail when she stated that breast feeding IS as easy for women that can stay home with the baby as a stay at home mom and practically never, ever leave the house and remain with baby all the time. But for women who will be returning back to work or enjoy leaving the house at times without baby, breastfeeding is a lot more involved. But I still wouldn't trade it for the world. I guarantee you if someone offered to pay me 1 million dollars to stop breastfeeding right now, I wouldn't. Sorry hubby :-p Some of the products I have seen to market to breastfeeding women have been HILARIOUS. I got an ad for a "hands free breast-pump", which at first I was like, oh cool- so you can do things without holding it there or pumping it yourself. But then the (perfect) woman in the picture ad has these ginormous pumps (uncomfortably it looks) attached to her (perfect) boobs, and what is she doing with her newly freed hands? She's cutting up VEGETABLES. Because yeah, that's the FIRST thing I would want to do if I suddenly could pump without hands for $500. Veggies. They need to think of new marketing for that one.

She can officially take bottles now with pumped breast milk and that has been such a relief. As much as I LOVE the breastfeeding experience, having the newly found freedom to know I can go places without worrying about a screaming, starving newborn at home is such a relief. Last week, hubby got home from work and I declared I needed a trip to target. I had been thinking about this trip not only all day, but pretty much that entire week. I even clipped out coupons I thought about it that much. So I left baby with daddy and a bottle, and me and my newly off-duty boobs HAPPILY skipped to target. Let me tell you, it was GLORIOUS. I walked up and down those aisles so slowly, examining every product, just soaking it all in. Don't get me wrong, I love going places with baby, but like I said in my last post- it's truly an expedition. I truly enjoyed the break of being able to park the car and go directly into the store without the car seat and wondering if she was going to have a meltdown in the middle of the store. And I know its only just begun! Mommy trips to target will definitely be in store for much of my future.

There have been many other lessons learned this month and new products I love. My personality has always had this logic side to me where if something isn't working multiple times in a row, even if its not working by just a little, I think to myself, what can we do next time to make this better? How can we think outside the box here? And I try something new next time. Sometimes it fails miserably, sometimes it improves our process by so much. Trial and error is what it is all about! This skill has helped me immensely in all aspects of my life and in my career. I strongly suggest to new parents not to put up with a process that is stupid or isn't working for you. Think of what you can do to make it better, even if its a crazy idea. It could work!

Two products I know I may not be able to live without this month are the Wubanub and the baby shusher. The Wubanub is a unique pacifier that has a tiny stuffed animal attached to it. Baby wouldn't take other pacifiers until this one. Don't ask me, it makes no sense because its literally the same pacifier (the plastic itself) as the others we have, but she loves it with the animal. I always feel like a cruel human when its time to clean them and I hold the animal over a boiling pot of water and dip in the plastic pacifier. I find myself making a voice for the animal like No, not me, noo! ....... Yes, its sad what happens when you stay at home all day with your baby with no adult human conversation....I fully admit it. This has happened and other sad conversations.

My other favorite product is the "baby shusher". Its literally no bigger than the size of a potato and it goes in the babies crib. It plays the sound of someone saying "shhhhh" over and over again. You can set it to play for 15 minutes or 30. We play it for 30. At first I saw it advertised and I was skeptical. But I figured, theres no assembly required and if baby doesn't like it we can return it. We gave it a good 2-3 nights and by the 3rd night this thing is magic. Some nights its longer than others, but usually within 10 minutes of the "Shhh" sound, she is out like a light. Frankly, I actually find it soothing too as she sleeps in the bassinet on my side. Is that weird?

Other laughable product moments include the time I bought a "boogie bulb" on amazon. The one they give you at the hospital is GREAT, but frankly we are lazy people and it was always upstairs when we were downstairs or vice versa. So we ordered another for boogie sucking. About a week later, the amazon distributor sends me an email asking for me to review their product. Me in my half awake state over my bowl of cereal started imagining the review I would write, "this boogie bulb man...it does EXACTLY what it is supposed to do. It sucks. No literally, it sucks! It sucks those boogies out SO WELL I just sit there in pure awe when I'm done. How can a tiny piece of blue plastic ever have competed so well with the one I got from the hospital? This one, my friend! This boogie bulb!"
...... But seriously, what the heck do they expect when they send these emails? Obviously new parents are buying them. New, exhausted, short tempered parents who aren't going to take the time to review A BOOGIE SUCKER. I mean C'MON.


Speaking of products, baby clothes. Let's talk about that. Completely adorable. But due to the fact that my child is growing faster than the twilight half vampire baby, we have outgrown the size she needs for the temperature/season we are rapidly coming into. We realized we didn't have enough warm items. So off to clothing shop we go and I quickly realized that the number on the tag means nothing. Baby clothes come in the following sizes:

  • No way
  • This would have worked a month ago
  • This is cute but isn't the right season for it
  • This says it will fit but my kid is definitely too big for that
  • This will fit now but only for the next week
  • This will fit her chest but not length wise
  • This will fit her length wise but not in the chest 
  • This says it will fit in what should be 6 months from now but will fit today
  • Size who the hell knows I'm done with this store just buy it and she'll fit into it eventually

Seriously though. Gerbers, Carters, and all the other small clothing companies need to get together and get on the same measuring system. One companies size 3m is anothers 6m! Its ridiculous. 


Overall, all joking aside, these first two months of her life have truly been magical. If you can't laugh at the situation or yourself as you struggle through these experiences then you will indeed go crazy. Don't try and be the perfect parent. We can only truly succeed when we make mistakes (a lot of them) and see what we did wrong and learn from it. Otherwise we are just dumb ignorant parents.

One nice thing that I will leave you with is a new phenomenon I have noticed since her birth. I consider myself a fairly spiritual person and believe that there are forces at play on this earth beyond our control. Something unique about myself is that for most of my life that I can remember, whenever I am about to pass underneath a street lamp, I see them turn off all the time. Not every single one of course, but it happens more times than likely to happen to call it a coincidence. I always just brushed it off and thought it was cool. Well, since her birth, when I'm driving now, I see dead street lamps ahead and right as we are about to go under, the lamp turns on! And again, I've noticed this more times than likely for a coincidence. I consider this to be one of two things (or both): it is one of her deceased ancestors saying hello and they are watching over us, or that  my energy that used to turn off the lamps has now changed since the birth and symbolically, her birth has lit a new light inside of myself..... Call me crazy but it's what I believe.


With that  I leave you, thank you so much for reading. I hope mommies and daddies out there found something useful, even if its just knowing you aren't alone. We are all going through it!

Love, the New Motherboard <3