Thursday, August 22, 2019

Year One in the Books 


Dear Abigail,
Today you are exactly one year old.

You know, as you get old you will probably hear the saying that time flies by. Well, it does in a way. However, the days can be long but the months and the years go by fast.

You make it possible for one year ago to feel like yesterday but also an eternity ago. Seeing the difference you have made in not only myself, your father but also seeing you grow has been remarkable.

364 days ago, a day after you were born, your daddy and I were in the hospital with you at around 11pm and you were screaming your little head off and we looked at each other, terrified, thinking, what have we done?! She won’t stop crying! Breastfeeding was harder than I thought it would be and hurt. That first day you came home with us I had no idea what we were supposed to DO with you. I remember desperately wanting to go take a nap and leaving you with daddy, and yet I couldn’t sleep because I was still learning how to sleep with one ear open.

That first night you spent in our house I think mommy and daddy both took shifts sleeping downstairs in that bassinet you liked so much on top of the pack n play.

Mommy and daddy learned pretty fast how to clean poopy out of onesies (and just throw some away), go out in public with a baby, give a baby a bath, and live on very little sleep!

I loved our time together during maternity leave, but I am glad I had 3 weddings worth of picture editing to keep me busy, because I also learned I am not the type to just stay home all day. And you honestly didn’t too much besides nap, poop, tummy time and eat! But you already loved music and would love to spend some time in your swing listening to Disney castle shows on YouTube.

Going back to work was easy for me because I knew you were always in good hands with your Nana. Having a blank slate for me going back to work was something I really needed in my career, allowing me to see things in a different way and attack things with a new passion and vengeance. It was a hard adjustment learning to get through days without naps and snuggles and learning to pump at work.

The holidays were fun but exhausting. Halloween you were Wonder Woman, because to me, you were MY Wonder Woman and I think you’ll officially grow into that role. Thanksgiving and Christmas were certainly an experience and full of lots of love. You were about 3-4 months old and still too little to enjoy any good holiday food.

The winter was fun, seeing you see snow for the first time. You seemed to like it but were a little young yet to really quite grasp that it was something different. There were a few cold nights that mommy and daddy were anxious and had first parent syndrome worried about how cold your nursery was (even one night we brought you in our room in your pack and play and ran a space heater!) In our defense, it did get down to single digits here!

I started going back to school for my Masters in Predictive Analytics (hopefully by the time you read this in a few years I am done and doing a crazy cool job! I’ll tell you all about it!) which allows me to follow my true passion. Sometimes I think I am crazy going back to school with a baby under one, but Abigail, you’ve inspired me to do better. YOU have inspired me to BE better. That life is short. To get out there and GET IT DONE. Because having a baby shouldn’t squash your dreams but only augment them and inspire you to go chase your dreams even more. Abigail, I want you to know that you can follow your passion anytime you want and be whoever you want to be. Let me say it louder for the people in the back, you can be WHOEVER YOU WANT TO BE. I will always be on your side and your number one supporter.

This spring was when you really started showing your personality, learning commands and making signs back to us that we taught you. Your first sign was for milk! Mommy took her first work trip away from you and it was super hard! But Daddy was a superhero and survived the week with flying colors with you! A few weeks later in May we took our first trip to the beach to Ocean City, NJ with your nana and pop-pop and had a lot of fun!

This summer you started crawling, or rather, inchworming. You love to play, and are so good at independent play. You love to read books and will sit on the floor for quite some time reading through your books. You also love activity centers or anything that plays music. You love playing with your doggie sister Daisy, and have learned how to "pet nice". Daisy even helps you clean up all your food you throw off your high chair and even clean up anything left on your face!

In August we went to Myrtle Beach, South Carolina with your grandma , grandpa, Aunt Alli and Rob. That was fun and it was quite the experience getting to see you play on the beach and in the water (you LOVE LOVE LOVE to splash in the water).

Tonight we are two nights away from celebrating your first birthday with all of the family and friends that love you so much and I can’t wait. Even though you won’t remember it, I hope you have a fun day.

I have overcome a lot of anxiety this year and still have a ways to go. I used to be terrified of the toddler years to come, and still am ( a little) but I have this overwhelming sense that based on your personality so far, you are going to be a calm child. You are incredibly curious and if anything, that will be what we have to monitor! You love to open things and see what happens when you do things so I am sure we will all find ours selves in trouble soon. So instead of fearing the toddler years, I am actually excited. As much as I LOVE baby snuggles and always will, I am so ready to hear you talk, answer your questions, play games with you, make artwork with you, show you all the Disney movies I love, and continue seeing you grow and learn.

Some days you make me feel like I’ve got this parenting thing down and we are all doing great, and other days you have me doubting my entire sense of judgment, self and decision making. I think this will be the pattern for quite awhile and thats okay! I keep reminding myself that all I need to do is show up every day, do my best and just keep trying. Be grateful for what I have and focus on today.
I’m excited for what the rest of 2019 and 2020 have in store for you and our family. I can’t wait to see you start walking within the next couple months.

I hope one day you will read all these entries and know how much I love you now, and forever more. I love you to the moon and back. Your smile brings light into my life and your laughter is so contagious.

The other day I was driving and a song came on that gave me goosebumps because each word rang so true in my heart. So I’d like to share it here.

"The Mother"
Brandi Carlile
Welcome to the end of being alone inside your mind
You're tethered to another and you're worried all the time
You always knew the melody but you never heard it rhyme
She's fair and she is quiet, Lord, she doesn't look like me
She made me love the morning, she's a holiday at sea
The New York streets are busy as they always used to be
But I am the mother of Evangeline
The first things that she took from me were selfishness and sleep
She broke a thousand heirlooms I was never meant to keep
She filled my life with color, canceled plans, and trashed my car
But none of that was ever who we are
Outside of my windows are the mountains and the snow
I'll hold you while you're sleeping and I wish that I could go
All my rowdy friends are out accomplishing their dreams
But I am the mother of Evangeline
And they've still got their morning paper and their coffee and their time
And they still enjoy their evenings with the skeptics and the wine
Oh, but all the wonders I have seen, I will see a second time
From inside of the ages through your eyes
You are not an accident where no one thought it through
The world has stood against us, made us mean to fight for you
And when we chose your name we knew that you'd fight the power too
You're nothing short of magical and beautiful to me
Oh, I'll never hit the big time without you
So they can keep their treasure and their ties to the machine
'Cause I am the mother of Evangeline

Thank you, and goodnight all. Thank you for reading!



Wednesday, August 14, 2019

Weaning Away the Oz

Hello Everyone!

So Abby is 11 months old (technically next Thursday marks 12 months actually!!) We are planning her first birthday party and I just can’t even believe it. It still feels like a dream most days, honestly. I try and root myself in the reality but some days my mother in law will send me a picture of her while I’m at work and I can’t even believe how lucky I am and that I actually am a MOM to this beautiful baby.

Developmentally, Abby is doing great. She’s high in her percentiles and she is very tall! She is wearing about 18 month clothes comfortably, which is in-SANE. She recently started “crawling” or more so I call it, “inch-worming”. She uses her arms to propel her forward and she pushes off with her feet, basically like an inch-worm. My theory is since she’s very high in her percentiles for weight and height, she’s so big that she can’t developmentally lift up her body to crawl in the sense we imagine how crawling should be. Same likely goes for walking, but we will see.  She will now stand up against surfaces but only for short periods. Just last week she started sitting up on her own after crawling. So exciting!

Abby is so smart and it blows me away every single day that simple things we teach her actually make a difference. She follows commands extremely well (when she’s in the mood) and will imitate a wide variety of sounds. Her favorite thing to imitate is “Ho-ho-Ho” (no kidding) so she’s in PRIME shape for meeting Santa! She will say “Dada” and “mama” now and seems to say it appropriately. She will also point to items, such as “where is the blue circle?” Or “where is the pink diamond?” Or “where is the red crab?”. I am so proud of her but not sure how we are going to afford Harvard! Haha just kidding. But who knows! Her cutest new trick is opening her mouth and saying “ahhh” when we say “What’s in your mouth??”. She also is appropriately signing “more please” which is super cool!

Anyway, my main struggle lately and motivation for writing is struggling with breastfeeding/weaning/eating. Quick backstory, when I first started our breastfeeding journey I had a HUGE oversupply. I would be able to completely feed her just from one breast and let the other breast empty to a collection container, often times up to 4-5 oz per session! I never thought that my overabundant glorious oversupply would someday become what feels like a barren wasteland. When I came back to work at first, I would need to use two bottles per pumping session, often times filling one at 5 oz and halfway filling another to about 3 oz, total of 8 per session. Now, at 11 months old, I am lucky if I pump about 3 oz COMBINED in one session, and this has been this way for approximately 2 months of trying lots of different supply tricks. I have felt like not being able to produce what my child needs has been one of the hardest parts along this journey and feels like natures attack on your ability to be a good mother. The voice in my head is constantly telling me “Do not measure yourself in ounces! Stop!” But it’s hard to not let it bother you. I feel heart pains when I send her off for the day with only a limited supply of milk and it literally kills me. I worry every day she’s not getting enough.

One of the hard lessons learned that I plan to fix for future baby #2, is that I let so much frozen milk go to waste. Here’s why. Like I said, in those early days I would get 4-5 oz just from the other breast draining. I froze that. I probably froze about 150 oz of doing just that. When I went back to work, I still had an oversupply and Abby couldn’t use enough of what I produced before it would need to go into the freezer. So about November more bags started trickling into freezer supply. From November to May, I never had to dip into freezer stash for her daily supply. Then I had to go on a trip for work and we had to prepare what freezer stash she would use. Although I knew the golden rule was safe for 6-12 months, part of me felt skeevy giving Abby the old August/September milk. Not only was it my oldest milk obviously, but I was worried on its collection process. Since it wasn’t pumped out, it likely had very little fat in it since it was just drained milk. Secondly, the device used to collect the milk was basically just rinsed in between sessions, not sterilized. Go ahead, Gasp. I didn’t even think about it at the time. My priority at the TIME was “how can I realistically collect 5 OUNCES of breast milk into a device so that it literally doesn’t SOAK my shirt every 3 hours??”, Instead of the thought I should have been having “am I collecting and storing this milk in the best manner in case I need to actually use it one day” (DUH).
So, for baby number two, I am going to do a system that right off the bat to use my frozen milk as soon as I go back to work, and freeze the fresh milk, creating a rotating recycling system. Somehow I had it in m head this whole time that fresh was exclusively better than frozen and I felt like taking frozen out of the freezer was a failure on my part, meaning I didn’t have enough supply. Now I know that’s preposterous and I wish I could use all that old milk!

My plan to wean has been interesting, as I still have no idea what I am doing. I started two weeks and it seems to be working well. Here is her current meal plan:

7 am-breastfeeds
9am- breakfast foods & water
12pm- lunch and water
1 pm- I pump at work
2 pm -6 oz bottle
5 pm- dinner foods and water
8pm- formula 6 oz
10 pm- I pump before bed

So the new addition is formula…The girl that naively thought she would have her oversupply forever suddenly found herself staring at all the formula options in a field of panic in target. I tried so hard to exclusively breastfeed but when it got to the point where it was stressing me out daily to make enough ounces, I bent. So now with giving her formula, I can make an extra 4 oz that’s not being used for her bed time, allowing me to essentially pump 7-8 oz a day now. I now see 2 fresh full bags in the fridge and I can take a breath. I no longer cringe if she doesn’t want to finish her bottle, thinking how the breast milk is wasted.

Update on pumping/ weaning: the above information was written about 2 weeks ago. Since then we have survived our first family vacation. Between stress, not pumping correctly, not drinking enough, my supply dropped even more. I decided to drop another pump session this week and I am officially on the slope to weaning down 100%. My new schedule for pumping is:

Breastfeed - 7 am
Pump - 6 pm (I no longer have to bring pumping bag to work YESSSSSSSSS)
Pump before bed.
I will phase out the bedtime one next week and basically breastfeed at 7 and  pump ~ 7 pm every day. I’ll only produce about 3 oz doing this but will supplement everything else she needs in formula.

I’m not sure what the rules are for nutrition after she turns 1 officially. I know they say you can start supplementing with cows milk instead of formula but I personally refuse to give abby cows milk just based on personal belief and research. So I’ve been researching other alternatives and haven’t come up with a decision yet. Based on preliminary research I have found that Pea milk (made by Ripple) seems to be a really good next in line milk with the necessary fats, protein, carbs and nutrients that kids need. I am hesitant about it because when I drink it it makes ME gassy, so I am afraid it will make Abby gassy. We’ve tried little bits so far and haven’t seen too many upsets so far.

As for solid foods, I feel like I am not feeding her enough. She seems content. But I find myself in a rut always going to serve what she likes and what’s easy to make. She loves grilled cheese like its her full time job, and she loves carbs/breads just as much as me. I’m trying to push the veggies but she seems to have lost interest in her solid veggies since introducing carbs (I wonder why lol). I try and counteract this by serving puréed veggies before offering solids. I follow some mommy toddler nutrition blogs and they are helping with some guidance !

I also started reading “Toddler 411” and I highly recommend! It really helps break down how to deal with what is about to come with entering toddlerhood.


Well, for those of you that stuck in here and read this whole post, thank you! I don’t write to satisfy anyone’s need for intense plot twists, I mostly just want to record my journey and hopefully, hopefully, help another momma out there that may find my journey helpful.

With love,


The new motherboard. 

Saturday, May 25, 2019

The Summer Train 

Tonight, my grandma came to visit my daughter and I from Heaven. And I have to get it all out paper before the experience leaves me.

Do you ever have memories that just stick with you forever, and ever? Not traumatic or exciting memories, nothing particular happens, but for some reason you will always just remember just being there, the sights, the smells, the sounds?

When I was a small child, I don’t remember quite how old, but I am guessing around 7-8 ish, I was on a trip with my mother to visit my grandma and grandpa in North Carolina. My grandparents had let my Mom and I have their master bedroom during our stay and so my Mom and I shared the bed. What I specifically remember vividly to this day is waking up the next morning. It was a summer morning, before dawn, and my mom was still sleeping. The bed was positioned in a way where the headboard was up against a wall where there were two windows just up above us. I laid there, looking around. The morning light was just barely starting to poke through the room, giving that glowy peaceful look that kind of bounced off the colors already in the room (carpet, walls) to make this sort of light green sense throughout the room. A breeze entered above us, just gracefully embracing our cheeks, just enough to enjoy curling up under those morning warm covers. The air smelled of that early morning summer smell, like dew and grass cuttings. It was absolutely silent outside besides what seemed like hundred morning birds talking to each other through the trees behind their house. But what really seals the memory together, is I heard a train in the nearby distance. For some reason, on top of all the other beautiful senses in that moment, hearing the sound of the train horn and on off in that early morning was just absolutely peaceful to me. I fell back asleep curled up in the covers listening to the birds and the train, feeling the breeze on my cheeks, smelling the morning dew, and for some reason, that memory has stayed with me forever. It has always been a memory of peace and one I will always think about in relation to my grandma who has passed away.

My grandma had passed away in 2011, and since then I have had moments where I knew she was near and watching over me. But she has many children, grandchildren and great grandchildren to watch over so I consider it a true blessing when she stops by to see us from Heaven.

Tonight, I went to put Abby to bed. I was nursing her in a rocking chair right next to an open window. We’ve been struggling trying to get Abbys nursery to an acceptable baby-safe temperature, so we have been trying to keep the windows open in the nursery when we know the weather will be stable overnight. So we sat there, with her in my arms, next to the open window. And the first thing I noticed, looking down at her nursing, is the green light. Our nursery curtains are a light green, teal almost. The dusk light after sunlight was fading fast but was just enough to shine through those curtains and create a green hazy glow around us. Looking at that green haze hit her beautiful blue eyes was something I want to remember the rest of my life. Then I noticed the breeze gracefully entering through the window, pushing the curtains slightly toward us occasionally hitting my arm. I also heard birds out the window chirping as they settled in for the night. It’s a beautiful summer night, mid-sixty degrees, and the air just smelled of a jar full of summer. And I thought, this seems a lot like that memory waking up at my grandmas. The light, the sounds, the smell, the feeling, the peace. The only addition was seeing my daughters wondrous bright blue eyes looking up at me as she nursed, and her fingers wrapping around my finger. And I speculated that maybe, just MAYBE this was my grandma coming in to say hello to let me know she was in the room and with Abby and I. But who ever really knows?

But then, I heard it. A train horn sounded at a nearby distance.

We have a train near our house but even though we have been here for 2 years, I have never noticed a specific pattern with when the train comes, although I’ve heard it before. It just seems to come randomly. But the sound of the train sounds to be the exact distance away as when I heard it many years ago on that early morning. That on and off sound of the train horn with the train hitting the tracks in between.

That was when I knew. My grandma was definitely here and saying hello to Abby and I, letting us know she was here and maybe might even stay the night. I said hello, I missed her, thank you for visiting and for giving me that experience, and I let Abby know her great grandma was here too.
Goodnight Abby, Goodnight Grandma in Heaven, Goodnight World.

Love, the new Motherboard. <3

Friday, March 22, 2019

Wait, Where's That Rule Book?

Well, the day has come, our little Abby is half a year old! That is nuts! Actually, today she is 7 months old. I have been meaning to write this blog for 4 weeks now, but life has been busy!

So I thought I would collect my thoughts on how the past 6 months have gone, record memories of what Abby is like now and any lessons learned! 

Abigail is at the 90th percentile in her height, measuring at 27.5 inches! We don’t know quite how she is so tall because I am short and her dad is average for a male height. Our pediatrician said she will likely grow to be taller than I am. Better get her signed up for basketball now! She is 17 lbs and 9 oz, which is about 70% percentile for weight. Our arms are definitely getting stronger! 

Her personality lights up any room and it is so inspiring to see her do new things and new traits every day. Seeing the biggest smile on her face when she sees me after a long day is the BEST THING in the entire world. She loves to cuddle and one of my favorite things in life right now is when she is tired, she falls asleep right on my shoulder or chest. She tries to fight it at first but I start rubbing her back and her eyes drift off and she plops her head right down and we snuggle. It is the best thing in the world. She can do this the rest of her life if she wants to, my shoulder will always be here. 

Abby Is SO smart. It impresses me daily. We have started doing some sign language with her. We started out with signs for milk, eat, more, all gone, play, change diaper, sleep, light, and now working in mommy and daddy. Within about a week she picked up milk and is signing milk to us when she’s drinking the milk! At times we have caught her signing milk when she’s not eating, but we aren’t quite sure if she’s actually hungry for the milk or just doing it. I don’t know if she’s quite made that connection yet. But just the fact that she signs milk while she’s drinking means she connects milk with the sign! Woot! 

She is just starting to fully sit up by herself now after weeks and months of flopping over. This is so cool as this now leads to some independent play which is cool to watch. She mostly just loves to bang things together or touch new textures. We turned our newly remodeled “dining room” (it was never really a dining room but that’s what the floor model states) into her playroom, complete with lots of toys and a puzzle play mat! So watching her sit up in the middle of it and play independently with her toys is so cool to see those brain connections forming! She has awesome dexterity (which kind of reminds me of a gorilla the way she grabs things). Crawling is a different story, she literally has zero interest in moving anywhere. We have tried enticing her with attractive things, demoing crawling, helping her into the position, but nope. The doctor said it’s a little early yet, so I am not too worried. I figure one day she will just surprise us all and just do it or she may skip crawling and go right to walking. She has great posture when she help her stand and does well standing on her own with minimal support, so I wouldn’t be surprised if we see those feet moving before crawling. The doctor was impressed on how well she’s sitting so I will take that! 

Music is one of her favorite things-albeit the new hit song “baby shark” seems to be her absolute favorite, which is hard to hear over and over. But she seems to love all music, from lullabies, to rock n’roll! It will most days, turn a frown into a laugh when she hears music. When it doesn’t, we know it’s a sign she needs to take a nap or eat. 

Solids! Ah, solid foods! I have no idea what I am doing, Sorry Abby! We are starting her on puréed foods and so far she LOVES them. I have no idea how much to give or how often but were kinda winging it and it seems to be going okay. I am trying to stick to mostly veggies and some of the sweeter veggies at this point to try and foster an early love for veggie taste before we allow straight up bananas. (I’ve tasted banana baby food and it’s GOOD so I wouldn’t want veggies again after eating that either!) But then there is all this talk of “baby led weaning” but I have no idea how to do that so for now we are kinda just winging it day by day. Just last night she showed an interest in taking the spoon by herself so we shall see! 

Six months is truly an emotional conundrum! I see her turning into this beautiful, smart child and we cannot wait to experience new things with her, show her places, take her to interesting and new experiences, have conversations with her, but at the same time I want to freeze in time the baby ages too! I will miss her falling asleep on my shoulder. I will miss breastfeeding deeply. I will miss her tiny hands! This is the first time I have wanted time to speed up but also stay still at the same time! #parenting lol

Having a child brings on so many more emotions than you ever thought possible. Before being a mom to a human, I was a mommy to fur-babies. When I saw an animal being hurt or getting lost in a TV show, movie or heard about it in real life, my heart literally broke because I imagined those horrible things happening to my fur-babies. When I saw or heard about horrible things happening to children, of course it was terrible and heartbreaking but I couldn’t truly connect with those emotions yet before being a mom to a human. Now, I hear these stories of kidnapping, or children dying in tragedies or illnesses and it literally breaks my heart into a million pieces, imagining those same things happening to Abigail. The best thing I can do is hug her extra tight in those moments of anxiety, take the best care of her that I can, teach her good values and morals her whole life, teach her about danger and staying away, and always love her. I have to tell myself that every day to keep the anxiety at bay. If other new moms reading this can take anything away from this, I hope they know that post partum anxiety is REAL and it’s SCARY! But it’s OKAY and none of us are alone in it. It’s normal to imagine the worst possible scenarios happening to your child. It’s normal to have anxiety worrying about the future. I told my post partum therapist that I literally felt like I had the devil and the angel sitting on opposite sides of my shoulders. The devil is feeding all of this anxiety while the angel is grounding me and being realistic and telling me to focus on right now, focus on the present, focus on what is real. Right now, she’s with you. Right now, she is not sick. Right now, she is not hurt. Right now, she is happy. Right now, she is okay. Focus on that. Focus on right now. Focus on today. Focus on tomorrow, tomorrow. It’s a mantra! 

As for mommy life, life is busy! I have started my masters program in predictive analytics. I won't bore you with the details because everyone's eyes start to drift off to sleep when I try and talk about it, but it truly makes me SO.HAPPY. The hardest part is one day each week I can't put Abby to bed, but I have to remind myself it's for our future as a family. 

If anyone is curious about Abbys schedule for modeling it for their own use, here goes! But keep in mind, every baby is different, every mommy is different ! What works for me may not work for you and vice versa. And most of all, there are no wrong answers!


Weekday:

Baby:
Wake up- 6:40 AM
Breastfeeds-7AM
Bottle 9AM (5oz)
Nap 9-11:30 (this varies)
 Plays 
Solid foods ~ 12 
Bottle 1:30 (5oz)
Nap 2-3:30
Bottle (or breastfeeds depending on mommy schedule) ~ 5pm (5oz)
Solids 6,6:30 ish
30 minute nap 6:30-7
Breastfeeds 8pm
Bed, sleeps 8:30-6:45 (usually)

Mommy: 

Breastfeeds 7AM
Pumps 10:30 (4-5oz)
Pumps 2:30 (4-5oz)
Breastfeeds OR bottle at 5 
Breastfeeds 8PM
pumps ~2-4 oz 10PM

I'd be happy to answer any questions or offer any advice! 
Love, the new Motherboard






Sunday, February 17, 2019

Lessons to my Child: Between a Rock and a Judgment


 

This picture is floating around the internet and seems to be centered around relationship building and understanding, but I don’t see it that way. To me this is a lesson on basic human understanding, judgment, empathy and compassion.

 Similar to how others have interpreted what is happening, when you first look at the picture you see a man trying to save a woman (relationship unknown). But that’s only the first layer, the first circumstance. When you look at it further, there seems to be a rock crushing the man at the top, and a hidden snake biting the woman’s arm inside the cliff. Now you might think, okay, so what does this mean?

Well, what if the woman is thinking, as she barely struggles to hold on, finger by finger, “why isn’t the man trying harder to save me? He should be strong and be able to lift me up, why is he only putting half the effort in??” But what the woman can’t see from her angle is that the man is being crushed by a rock on his back. But alas, he’s still trying to save her despite his obvious pain and suffering. He is doing his absolute best, and meanwhile the woman thinks he isn’t doing enough.  And the man might be thinking, “I am trying so hard to lift her up but she’s barely even trying to help herself!! How can I be expected to do all the work!?” But what he doesn’t see is the woman is getting bitten by the snake that’s crawling out of the cliff, and she’s afraid to use the ledge to help herself climb up because of the snake.

 Now this may be a strange example. I can't think of any situation where this might actually happen, but you never know! But that’s not the point, it’s the basic lesson of human empathy behind it.

We are ALL going through something, most of us are struggling with our demons, grievances, memories, fears, worries, every day. Maybe a physiologic disease or a psychiatric disease, emotional struggles, family struggles, marital struggles, losses, anything, what it "is" is different for everyone. One persons “something” might feel a lot worse to one person vs another, but that doesn’t matter. That person is still going through a difficult time. That person is still being crushed by a rock while someone else judges them for why they aren’t doing more.

 I post this on my motherhood blog because this is a lesson I not only want to share, but one I want my daughter to grow up knowing. It is basic human nature to wonder about other people, and often times our thought processes make us jump to conclusions and judgments that either aren’t true or we aren’t seeing the whole picture, thus we can never make an accurate assumption about what that person is going through. Even the people we love and know best, we can always jump to conclusions too fast.

 I want my daughter to grow up to always think, if she for a second has an impulse to judge someone for their actions, behaviors, looks, life-choices, clothing, etc, I want her to always stop and think, what could this person be going through? What else may be happening to explain this action I am witnessing? We can’t always help. Often times help isn’t wanted, we are unable, or its purely just not our business. But what we can do is try to understand. To think what rock might be crushing this person that is behaving this way? What snake is attacking this person behaving that way?

 

I try and practice this train of thought every day. Multiple times a day. And its hard! As someone speeds past me on the right hand lane when the rest of us hundred cars are in traffic trying to merge because a lane is closing, instead of letting my blood boil, I try to think of why that man might be in such a rush? Maybe his own daughter is very ill in the backseat, or his wife is in labor, or his mother is dying right now in the hospital, I don't know. I have to believe these things because I choose to believe good versus bad when I literally have no power to know what the correct reason was.
 
It’s easier for our brains to put us on the defense, to automatically make us think we are of course, right, and our opinion is always right that we make of someone. I’ve heard it said that we decide what we make lifelong impressions on people within the first 7 seconds of meeting them. Our instinct goes back to cave men fighting threats. The cave man sees a wolf in the wild and immediately analyzes the situation, decides this wolf is trouble and up to no good, and the man goes on the defense to fight the wolf or flee. But maybe the wolf just lost her baby wolf (cub?), or just got separated from its parents, or anything. When we come across behavior, actions or characteristics from other people that WE think are untrustworthy, bad, annoying, poor-parenting, poor life choices, horrible, devilish, etc, we immediately go on the defense. Our first thought on habit is to judge (this man is not strong and doesn’t care about helping me survive this cliff), and then we justify it with our own thoughts (He should be working harder to save me and that’s what I would do if I were him), and we decide that we are right and they are wrong. But we need to change that instinct habit, or at lease instead of letting the thought process continue- we halt it in its track and after we have that “judge mental” thought, we then think of what pressures that person is under? What rocks might be crushing this man? What snake is biting this woman?
 
 
PS I’d like to give credit to the original drawing, but can’t find the source, if anyone knows, let me know!

Saturday, January 26, 2019

The Piece You Made With Me

Almost exactly a year ago to this day, I began a new hobby. Prior to that, when making a Christmas list for Christmas 2017, I thought, hey cross stitching looks fun, (and much to my wrong thinking, looks easy). So I picked out a completely random set on Amazon and put it on my list. My husband got me the kit for that Christmas. Right around this time exactly, last January, I was nauseous a lot in the early stages of the pregnancy and I was looking for something to keep my mind off it, especially at nights after work. So I got out the kit and started one night. I had no idea what I was doing and quickly learned this was not going to be easy. I read the directions, and I shook my head and thought to myself, no way. I can’t figure this out. I put the directions back in the kit and resumed watching tv, giving up without even starting. I watched tv for about 5 more minutes, while I stared at the kit next to me on the couch. I picked up the kit again and thought, what the hell? I can at least try. So I got the kit back out, the thread, directions, etc. I still didn’t really know what I was doing. There were color codes for the thread and little numbers next to it like (1), (2), (3), etc., all the way up to 6. What did these mean?? I, of course, ignored it. I figured out the color code and pattern and I began to try and put the thread in the needle. Well, THAT took about 30 minutes my first time, and a lot of frustration (ALMOST leading to the whole thing going back in the kit). I started following the pattern and got about 20 or so stitches done....when the needle literally broke in half. That was it. No more. I was done. This was stupid and stupid to ask for, stupid to try, and it was all stupid. I was giving up. I put it all away again and tossed it aside.

The next night, I looked at the kit again and thought, what did I do wrong? I took it back out and looked at the directions again and saw it...(you professional cross stitchers out there will laugh at this, but remember, I had never done this), but I saw it! Those NUMBERS (1), (2), etc, were telling me how many individual threads were supposed to be used to indicate the thickness of the thread color! Dope me the first time put all six strands in which was way too thick! No wonder it was hard to thread my first time and the needle broke. So now, determined to succeed, I flipped the piece over and started again all over at the other corner and was on my way.

Over the next few nights, I began doing anywhere between 30-60 minutes every single night on this piece. And I made A LOT of mistakes, and still almost thought about giving up many times. It was humbling to work so hard and for so long to feel like I was making so little progress in comparison to the whole picture. But it also occurred to me that the struggles I was facing in the piece, had a strange metaphor to what was going on in my life at the time. I had just recently been asked to cover someone else’s job while they were on maternity leave, a job not only I had never done before, knew very little about, did not have the correct resources/clearances to do said job, had no training to do job, no preparation, and we had just gone live with a software that this job was right in the middle of it all. Oh, and I was in my own first trimester with Abby and nauseous, VERY nauseous, every single day. Needless to say, life was kind of a stressful mess! But as I sat there at night working on my piece, I felt that even though it felt I was making little progress in comparison to the entire huge piece that seemed like it would never get done, I could get one stitch done at a time. If I could make one stitch, that was one more stitch that I had the day prior and I would slowly make progress. And it hit me, that’s all I could do at my job to stay sane. If I could at least show up and get a little done each day, without stressing myself out about the "entire piece" then I could manage that. If I could figure out how to correct my mistakes and set backs in my cross stitch, then I could figure out how to move past challenges and set backs in my job, too. The stitch also provided a way for me to spend time at night not thinking about work and just relaxing throughout the pregnancy.

I continued on, every night, and my job began to let up. The person came back from leave and I finished that "duty", but then got asked to cover someone else’s maternity leave that had a similar job. Luckily I at least knew more about that persons job role and had prior experience in it, so I was a lot less stressed. I began to feel that as Abby was growing bigger in the womb, she was connected to the cross stitch as they began to grow together. We sat for hours on weeknights and weekends together, feeling her kick and getting through the nausea, migraines, etc, together, as we worked on the piece. It felt so good to see progress as I was starting to make out actual shapes, i.e. I made a tree! A fence! A shed! It’s actually looks like something! Each stitch I had worked so hard for, it was beginning to look like something!



But of course there were set backs. Not only hundreds of mistakes (I am still SO confused as to how I could possibly so diligently follow the pattern and yet was constantly running into errors!) but then there was the BIG set back. I was about to go on a work trip. I was packing for the trip and wanted to bring my cross stitch as something to do when I was alone in the hotel room at night, probably nauseous. I put it INSIDE my suitcase on top of all my stuff, I closed the lid but I hadn’t zippered the suitcase yet as I intended to still put a few last minute things in. I had a late day flight and that morning decided to take a nap before having to go to the airport. Well, right as I went in to go collect my suitcase before final preparations to leave for the airport, there my piece was, on the floor, shredded!!! My DOG, my sweet angel but PSYCHO dog who thinks she is a GOAT with how attracted to paper she is, had completely torn up my pattern. I sat down in tears after yelling at the dog and picked up my piece, which I thought was a complete goner. LUCKILY she SOMEHOW must not have been able to eat the piece itself and was just interested in the paper pattern sheet, which was now officially in shreds! So I still had my piece. I ordered a whole new kit on Amazon so that I could get a new pattern sheet. I had to sit there and cross out all the stitches I had already done and probably lost a good 2 weeks on the process. But, like other challenges, we persevered.

Then a complete new development happened. I was regularly posting updates on my piece on facebook, and my aunt had noticed something very peculiar. She picked up that the piece actually was a picture of a place. It was the Mabry mill along the Blue Ridge parkway in Virginia. All this time I thought it was just a pretty picture. Then for my aunt to recognize it and it was a real place!? What became even more goosebumpy, was that turns out, according to my Aunt and seconded by other family members, turns out the Mabry Mill on the Blue Ridge Parkway was one of my grandmothers FAVORITE places to visit when traveling. This really struck on a heartstring for me, as my grandmother had passed away 7 years ago. So to have completely randomly picked a cross stitch piece on Amazon, persevere through all the challenges and continue on, and then to realize it was a picture of my grandmothers favorite place? It felt like more than a coincidence. As I continued stitching every night, it felt like not only was I doing it with Abby in the womb, but also with my grandmother watching over my shoulder, too.

Here is the Mabry Mill in real life:



As we counted down the days to our due date, I tried desperately to finish before she came. I had this fear that once a new mom when she was born, I would never have time to do stitching ever again. I feared I had come so far, so close to finishing, only to let it sit unfinished for the next 20 years til I could pick it up again. I didn’t want to let myself down, Abby down, my grandmother down.
But, It was unrealistic. I couldn’t finish before she came. So she came! And yes, the first month or so of Abby being here, I didn’t touch it. For multiple reasons. I was too tired. I didn’t want to. I didn’t want to focus on it, I couldn’t focus on it. I didn’t want to get the whole thing out and start stitching only to have her cry and I would have to put the whole thing away again. I wouldn’t label it as post partum depression, but the first month or so post partum, the whole artistic side of me kind of felt shut down. Like mom-mode was so dominant during that time, the tiredness, it all took over and I couldn’t possibly think about doing anything related to art, or my stitch.

After a month or so, I still didn’t want to stitch. Like, I really didn’t want to. I resented it. I felt pressure now to do it, like getting a masters dissertation done after years of procrastination. Now it just felt like something I felt pressured to do, because it had meant so much to me before the birth. But deep inside me, way deep deep down, I knew the answer to it all was to try. I had to try to finish.
So, very similar to how I started back in January 2018, one stitch at a time, I resumed again just so, one stitch at a time. And it did something miraculous. One stitch at a time, each stitch started rebuilding that part of my brain, the artistic side, the me side. It started pulling me out of the post partum funk, reminding me of who I am and what I like to do, and that it was OKAY to work on fun things even with a baby. So on maternity leave, while she napped, I got about an hour or so each day to continue working on it. In December 2018 I FINALLY got it done!

And you know what? There are SOOOOO many mistakes. Like, so, so, so many. Probably over a hundred. And of course one mistake leads to others, naturally, as the pattern has to rework itself. It’s a miracle it turned out even looking like something at all. But, you know what else? To me, its another metaphor about it all. It felt like a metaphor for MY OWN SELF. The mistakes is what made it perfect, to me. It made it unique, technically it was like no other piece, even if they had the same pattern. It was it's own snow flake. And the fact that there were so many mistakes but still came out to be beautiful, gave me hope that in my life there are so many mistakes that have happened over the years but that is what makes me who I am today. And its all still so beautiful. Deep.


So I look at the finished piece today, framed and in my living room as a daily reminder that:
1. Life is all about getting one stitch done at a time.
2. Mistakes are what make life beautiful.
3. Each challenge might seem insurmountable but is indeed eventually possible to overcome in some way.
4. My grandmother is still always watching over me.
5. Art, any kind of art, can help pull a new mom back to herself. Art can do wonderful things for the brain!

I hope to get to visit the Mabry mill in person one day! Life is short. Life is fascinating. It is a small, weird strange world. And I love it.

This piece is for my grandmother. This piece is for Abby. This piece is for me. 

Thank you for reading.

Here is the final piece:


Sunday, January 20, 2019

Matrescence: A New Stage of Life

Hello everyone!

We are doing pretty great here. Little Abby is still growing like a champ and is 5 months old! It is fascinating watching her learn new skills and seeing progression and connections in her brain. Something she can't do one week, she might be able to do the next week. Her personality thus far is pretty calm and observant. She likes to play but also just enjoys watching every thing and every one. When she sits at a dinner table with me and lots of others, she doesn't want to be towards me on my shoulder, she wants to see everyone and be in the know of what's going on. I foresee her going on to be a very curious and observant child, similar to her parents!


Do you know what I find curious? The fact that when I write "Matrescence" it shows up with that ugly red line under it, indicating it's not a word. That's the problem. It needs to be a word. It needs to be a word just as much as "adolescence" is a word, or "adult". What is it? Dr. Alexander Sacks coined the term, meaning the stage in which a woman is transitioning to being a new mother. A woman goes through a lot of new, scary, different physiological and psychological feelings during this time that often times she is not prepared for. Everyone knows about "adolescence", the transition between childhood and adulthood, where emotions are all over the place, the body is changing uncontrollably, we act on impulses, our brain isn't quite working at capacity, and plenty is done to anticipate and treat these feelings to guide humans through this period. It's not a coincidence that she coined the term "Matrescence" to sound a lot like adolescence, because women are going through a lot of the same symptoms as developing teenagers! And yet no one warns us or guides us through this period.

Many people, including myself, are not aware of what the female body truly goes through after birth. Sure, there are plenty of resources to help us through the pregnancy, most females go see their OB at least once a month if not more when they are pregnant. Towards the end of pregnancy, a woman might be seeing her OB every one or two weeks even. Then when you get discharged from the hospital, boom- all these questions on your newly torn apart body and typically a woman doesn't see her doctor for six weeks. That was was first took me by surprise, I really don't see a doctor again for six weeks?? These six weeks start the woman's period of adjusting to not only caring for her new and changed body, but also a tiny human that depends not only on her love and care, but usually 100% nutrition as well. I had/still have a lot of questions!

Pregnant woman nowadays get bombarded with lots and lots of information about "Post Partum Depression (PPD)", so much so that I think most women can at least name three common symptoms of PPD and what to watch out for. But what if you don't have any of those symptoms, but something still doesn't feel right? THAT right there is Matresence! Because WHAT is "right"? Nothing! Our hormones are EVERYWHERE! Literally to this day, I will one moment feel overwhelming joy over something so incredibly stupid, and then within that same hour feel very sad for no reason. Something doesn't feel right because we are learning to navigate all of these new emotions, we are learning how to care 100% for another human, we are trying to learn what level of anxiety reaches past "new mom" and bleeds into "crazy". Life will never be the same, and new moms need time to mourn that. We love our babies more than words can possibly say, but it's still normal to need to mourn the life you had. And I think that right there is what women are afraid to do, afraid to admit that, to say it out loud. They are afraid of coming across as unappreciative of the brand new baby they are blessed with, and that is simply not true!  Sure, I can admit I miss being able to just "go to the movies" with my husband without having to get an available babysitter. I miss being able to plan a vacation without worrying/wondering/taking into account everything we will need to bring and do with the baby. I miss lots of things we used to have. But you know what? I can't imagine life any differently. I know that sounds cheesy, and thats fine. But even as much as I mourn our old life at times, I wouldn't trade our new lives for anything. I've often thought, even if someone offered to take her for a weekend and we had a getaway, I still wouldn't enjoy it because I would miss my baby so much. I miss our old life but I don't want it back, ever. This is life now and although it brings new challenges every second of every day, it is amazing every second of every day. And I know I'm not the only mom to feel all this, and that is confusing to process through that for many women. It’s okay to mourn your old life and still love your new one, even if your new one is very confusing. New moms feel the pressure to post on social media how WONDERFUL this new time is and how GREAT everything is and how things are simply amazing, when we all know that is only a small percent of how life actually is as a new mom.  It is okay to tell someone your real feelings. I do, highly suggest, if you have the means to- to enjoy date nights. There is no shame in leaving your baby with a responsible sitter (babies grandparents, aunts/uncles, close friends) so that you and your spouse can go out to eat without worrying about the baby crying in the restaurant. Go see a movie. Go for a massage. Sure, you'll miss your baby and you'll probably text the sitter to see how they're doing every 10 minutes, but you'll still enjoy that time for just you. I also highly recommend either making sure you find time to do the hobbies you used to love, or find a new one and forcing yourself to commit to doing that hobby a few times a week. Hell, even if its just once a week. Give yourself that time. Hubby got me the most amazing gift for Christmas, a ping pong table- Which has allowed me to take 30 minutes a night to play with him after baby goes to bed. I get some exercise, we laugh our butts off, and I get my mind off everything that’s weighing on me.

I would say that for me, the hardest emotional part about Matrescence has been the anxiety. Anxiety about everything. Anxiety about whether or not I'm a good mom. Am I doing everything right? Is she sleeping okay? Is she eating enough? Am I setting her up for dependence? Am I spoiling her? Am I giving her enough attention? Am I calling the pediatrician too much? Am I calling the pediatrician enough?? I worry about infancy and toddlerhood. I worry if I have what it takes to handle a toddler. I worry about the future grocery store meltdowns, even though I KNOW thats a few years away yet.  I find myself with a lot of anxiety overnight worrying about SIDS, worrying if she's too cold, if she's hungry. Just because of the way our set up is, my spouse and I sleep with the baby monitor on my side. So I feel extra responsible to make sure I sleep with one ear open and check on the video monitor if I hear anything. A few weeks ago, I found myself staring at the clock on our ceiling at somewhere near 2 AM, waiting, yearning, for the night to be over just so it would be day time and I would know that she's okay. I also caught myself frequently staring, literally staring at the monitor trying to pick up if she was breathing. It was then I knew I had to readjust my thinking. I've since then, and I have to try at this every day, all day, but to readjust my thinking to trust in God that she is OKAY. Matrescence also gives us something awesome- motherly instinct. I just have to trust in it. I have to believe that she's okay and stop worrying about what if I am wrong? I need to sleep at night and believe she's okay and sleeping too. She.Is.Okay.  When I find myself worrying nonstop about the future (I've even worried about her teenager years already, I know, its bad), I have to constantly remind myself to focus on today. Focus on right now. Do you have the most amazing baby now? Yes. Will this baby be extremely different tomorrow? Highly unlikely. We take it day by day and that is ALL we can do to survive. I have to remind myself that I will not be "handed" a toddler that is all of the sudden screaming on the floor of a grocery store. That toddler will be my child, the girl I know inside and out right now, and we will take it day by day. I have to believe that I will move past moments like that which scare me about the future.

Five months out, I am still discovering new physical symptoms of Matrescence. How about the hair loss?? WHOA. Everyone tells you your hair will grow faster during pregnancy and become more voluminous, but they usually forget to warn you that it.will.all.fall.out! Seriously, I am wondering how I will have any strands of hair left whenever it feels like it is done with this stage! Granted, in perspective, it's probably just returning to my normal pre-pregnancy head of hair, but when you pull locks of hair off your head just from combing your hands through your hair in the shower, you feel alarmed.

Oh, and frankly, I don't think it matters if you've done 1 "Kegel" in your pregnancy or 100 Kegels a day, you're gonna pee when you sneeze now. Guess that's a new thing we get to do.

No one talks about the weight adjustment. Sure, the online forums discuss it, amongst thousands of other brand new mothers, also going through Matrescence. Doctors encourage breastfeeding as one of the perks being "the weight will fall off". Granted that's not the exclusive reason I chose to breastfeed, but it certainly was an attractive perk! I believed it too, watching the weight indeed "fall off" for the first two weeks postpartum. And then.....nothing. Literally have been toggling between 3 +/- pounds since then. I joined weight watchers (now known as WW) because although lots and lots of people say "give it time", "let your body adjust", I just got really tired of feeling not like myself in my own skin. I've lost 4 more pounds so far on WW but it has been HARD and a trial and error process, trying to eat "enough" to keep up the breastmilk supply but also don't eat too much so that you lose weight. The first week I lost 3 pounds but I didn't use any of my "extra" points, I stuck to my allotted daily points. But my breastmilk supply tanked. This week I am using those extras, and my supply is doing better, but I haven't lost more than 1 pound. So, it's a process. The only thing I am happy I can take away from WW is learning to make better choices to replace some junk I was eating and I certainly FEEL better, which is what really counts, not the scale number. I know that. I can run up flights of stairs without needing a few minutes to catch my breath. I enjoy seeking out exercise opportunities so I can track my "fit-points".

No one warns you how hard it is to pump at work, to work every day to make sure your supply is up and healthy. No one warns you about the anxiety, the gut wrenching feeling when you only pump a few ounces in a sitting vs your usual. I, in addition to what I hope is millions of other new moms, thought that breastfeeding and pumping was straightforward- you just get milk out and feed your baby. WHO KNEW that your supply can decrease and increase based on what you eat and drink? I know this seems absurd, truly, but if we were existing in a post-apocalyptic world, I used to think- hey, at least I can always feed my baby through breastfeeding! But no. I never knew that in order to do that, I'd have to steal everyone's food and water to make sure I can feed my baby!


Well, my time limit is up to blog during her nap time. My main goals in writing this post is to get the word out about Matrescence (get more google hits on it!), and to show any other new moms that what they are going through emotionally and physically is OKAY. It may not be what everyone else is going through exactly, as we all have very different lives, situations, spouses, and babies, but just know that we are all in this together. Use each other and talk it out, with anyone. Oh, and stay off the internet, its terrifying and has greatly contributed to my new mom anxiety.

I am now going to get little one up, and enjoy Sunday night football by our fireplace with my spouse and Abby! It's the little moments like those to keep you going through the scary ones! Hold on to that! <3


Love, the New Motherboard


If you are interested in more resources about Matrescence, check these out:

Alexandra Sacks, M.D.

Matrescence- What Is It?

Why we need the word Matrescence

SomeSuchStories